Lunch recepies for the dieting.

Main meal: curry pasta salad.

I cup of pasta.
1/4 cup of milk.
6 shakes of curry powder.
4 button mushrooms.
1 cup full of prawns.
As much lettuce as you like.

Boil the pasta and fry the prawns. When done, drain the oil/water off both and mix the pasta and prawns in one pan. Add the milk and curry powder then reduce. Wait until it cools and add the lettuce.

Dessert: fruit salad.

1 orange
pineapple chunks
cherries
grapes

Chop all that up and mix it together. You can have as much of this as you like.